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Lateral Program Entry Requirements

Lateral Program Entry Requirements

Bernalillo County Metropolitan Detention Center corrections officers stay in shape in a variety of ways. The strategies they use to lose excess weight, decrease body fat, and gain strength can help you shed those extra pounds. The key lies in three areas: watching what you eat, regular cardio activity, and consistent strength training.
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MDC Physical Fitness Training Guide

MDC Physical Fitness Training Guide

Bernalillo County Metropolitan Detention Center corrections officers stay in shape in a variety of ways. The strategies they use to lose excess weight, decrease body fat, and gain strength can help you shed those extra pounds. The key lies in three areas: watching what you eat, regular cardio activity, and consistent strength training.
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Climbing the Ladder

Climbing the Ladder

Bernalillo County Metropolitan Detention Center corrections officers stay in shape in a variety of ways. The strategies they use to lose excess weight, decrease body fat, and gain strength can help you shed those extra pounds. The key lies in three areas: watching what you eat, regular cardio activity, and consistent strength training.
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Tuition Assistance Helping You

Tuition Assistance Helping You

Bernalillo County Metropolitan Detention Center corrections officers stay in shape in a variety of ways. The strategies they use to lose excess weight, decrease body fat, and gain strength can help you shed those extra pounds. The key lies in three areas: watching what you eat, regular cardio activity, and consistent strength training.
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Physical Requirements to Help Our Team

Physical Requirements to Help Our Team

Bernalillo County Metropolitan Detention Center corrections officers stay in shape in a variety of ways. The strategies they use to lose excess weight, decrease body fat, and gain strength can help you shed those extra pounds. The key lies in three areas: watching what you eat, regular cardio activity, and consistent strength training.
read more