by btauthor | Jan 5, 2024 | Career
New Year – New Opportunity It’s a new year. That means it is the perfect opportunity to make changes that benefit you and your family for years to come. Are you interested in pursuing a path towards a happier, healthier, and more balanced future? We want to show...
by btauthor | Sep 17, 2020 | Fitness, Preparation, Training
How to Increase Your Vertical Jump When it comes to being prepared, the physical fitness aspect of your career as a Corrections Officer is not just about getting the perfect six-pack or running an 8-minute mile. As a member of the Bernalillo County Metropolitan...
by btauthor | Jul 27, 2020 | Career
Do You Know Someone? From a young age, we are taught to share. As we get older, we are less inclined to share toys or time on the swing set, but what we can share is opportunity. In fact, in many ways providing someone with the chance to succeed or improve their life...
by btauthor | Jul 13, 2020 | Career, Fitness, Training
Everyday Fitness It’s not just about the six-pack or the six-minute mile. Becoming physically fit isn’t about pushing yourself to the breaking point, it’s about consistency. Discipline and strategic workouts will get you results without burnout or injury. Regular...
by btauthor | Jun 29, 2020 | Career, Pride
Ending Corruption at Every Level We’ve all heard the story of George Washington and the cherry tree. When confronted with the crime of chopping it down, young George replied, “I cannot tell a lie.” That parable is part of our country’s story, and its power comes from...
