by wpengine | Apr 22, 2019 | Diversity, Social Relations
Diversity – A Shining Hallmark of Our Team As the largest city in New Mexico, Albuquerque is a vibrant and diverse place. The demographic mix of inmates at the Metropolitan Detention Center (MDC) looks like the mix of our city. Having a corrections staff that also...
by wpengine | Apr 5, 2019 | Fitness
Lose the Belly Fat – Shed the Extra Weight Bernalillo County Metropolitan Detention Center corrections officers stay in shape in a variety of ways. The strategies they use to lose excess weight, decrease body fat, and gain strength can help you shed those extra...
by wpengine | Feb 26, 2019 | Fitness
Simple Coaching to Build Cardio Endurance At this point you have an idea of what shape you’re in. And you should be thinking about ways to improve your endurance to be in shape to accomplish your goals. Luckily, building endurance is a simple task that many different...
by wpengine | Feb 15, 2019 | Fitness
Key Workouts To Improve Your Fastest Mile and Overall Fitness Did you know that building fitness can help you become a better Corrections Officer? The best part about becoming a serious cadet is testing your limits. Luckily, you have time to improve your fitness and...
by wpengine | Jan 25, 2019 | Qualifications, Training
What Is CERT? Are you ready to make a difference? Do you dream of joining an elite team, trained to respond at a moment’s notice to any emergency? Do you want to be a part of something bigger than a 9-to-5 job? Perhaps it’s time to consider the possibilities available...
